Vegan Deodorants. Bye Bye Sweat!

Forget the unpleasant feeling of sweating and enjoy every day to the fullest! High quality vegan deodorants or a vegan antiperspirant without aluminum prevents unpleasant odors and perfumes the armpit without irritating the skin. So, go for a long-lasting protection without the risks associated with toxic ingredients.

But what happens when you epilate and immediately apply a layer of deodorant? The absorption rate increases to 0.06% and a 2017 study found that the chances of developing breast cancer at a younger age were increased for women who used aluminum antiperspirants after blade hair removal.

My suggestion? Well here are 10 of them

Erbaviva Lemon Sage Organic Deodorant

Without aluminum, Erbaviva’s award-winning organic deodorant fuses quickly evaporating organic grain alcohol with organic extracts. Hydrates and improves the skin’s natural protective barrier without clogging pores. Sage, lemon, and patchouli, in combination with  tea tree essential oil, inhibit the growth of bacteria responsible for producing the smell of perspiration.

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Modern Botany Deodorant

Efficient and from natural ingredients? Sure! This deodorant with soothing chamomile and lavender, invigorating eucalyptus extract does not contain alcohol or aluminium salts. It saves all day, withstands moderate emotional and physical exertion, leaves no marks on clothes and it is not sticky. It is suitable for all skin types, especially for sensitive skin.

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True Organic Of Sweden Undercover Agent

It has a mild deodorizing effect, without affecting the natural functions of the skin, thanks to the extracts from the precious rosewood essential oil. Gives a pleasant feeling of freshness throughout the day and can also be used as a body spray. In addition, it is easy to use, and is environmentally friendly. It does not contain raw materials from mineral oils, synthetic additives and perfumes, dyes or synthetic preservatives.

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Zatik Odor Defense Roll on Unscented Deodorant

For the Defense roll on deodorant were associated: a blend of beneficial organic herbal extracts, clays, salts and oils, to ensure effectiveness against unpleasant odors. No alcohol , no parabens. without aluminium.

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Acure Charcoal Magnesium Deodorant

The formula developed will: reduce the number of bacteria in the armpit, so that unpleasant odours caused by bacteria are no longer a problem, providing the effective protection you need and providing superior care, thanks to the unique formula with moisturizer.

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Lavanila The Healthy Deodorant – Vanilla Blackberry

This product combines the proven effectiveness of the essential ingredient with the formula based on Valeriana root extract (Valerian), Lemon peel oil, Aloe juice. Inhibits the growth of odour-causing bacteria and deeply moisturizes. It is clinically tested, with no aluminium, no paraben. no propylene glycol or other harsh chemicals.

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Bali Secrets Natural Deodorant

It provides protection for a long-lasting feeling of freshness, does not block natural bodily processes, leaves no stains on clothes and, most importantly, does not contain aluminium salts, which makes it ideal for daily use and regular reapplication during the day. , when required.

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Kaia Naturals The Underarm Bar

It is the ideal choice for sensitive and allergic skin. It contains neither aluminum nor alcohol and, in addition, due to the specially patented component, it increases the tolerance threshold of sensitive skin. It does not cause any burning sensation, not even immediately after shaving.

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Vegan Tampons, Pads & More. The Ultimate Guide

That magical day has arrived… its the time for your cycle to take its flow. There are amazing vegan pads which will help us through the period with cruelty free and zero waste tampon and pads. The number of people opting for vegan products has greatly sored in the past few years. And this is indeed news worth celebrating. With brands and people being more conscious about their environment, along with the choices they make everyday. 

On this journey of choosing completely cruelty-free products, there are brands that help me with my monthly essentials like sanitary pads, tampons, cups and more! 

So, here is a list of vegan period products you can look over to help you choose for your next cycle.

Diva Cup- The Re-Usable Cup

• Made specifically for women who have recently started menstruating or are under the age of 18. The sizes are comparatively smaller than the average menstruating cup.
• These eco-friendly cups are made of 100% medical-grade silicone and can be worn for up to 12 hours.
• These menstrual cups are reusable, so instead of changing over 2-3 pads every day, you can use one cup instead.
• Isn’t that all worth your money?
• DivaCup is a brand that is committed to helping women have a hygienic product along with making it cost-effective and environment friendly.

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Seventh Generation Pantiliner Pads

• With an innovative design, the pads have enhanced fit along the corners to prevent leaks. 
• The fluids are trapped away keeping the skin dry and avoiding rashes along the thighs with harsh pads. 
• The pads are chlorine-free tested by gynecologists making them perfect for delicate and sensitive skin. 
• Using products and pads by Seventh Generation, makes you not only consider the impact on the environment but also ensure that your self-care products are free from toxins like Chlorine.

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Natracare Regular Tampons

• These tampons have a petal-shaped end, which can be inserted easily without being too harsh and uncomfortable.
• They are the world’s first 100% organic cotton tampons.
• Natracare tampons do not use any synthetic material like rayon or any chemical additives. The applicator is made from chlorine-free biodegradable card.
• This award-winning brand is committed to helping its consumer have a soft footprint on the environment, with naturally crafted products to meet the highest environmental standards and minimum wastage.

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Organic Reusable Menstrual Pad

• These pads are made from 100% certified organic cotton. Unlike disposable pads, these are made without any plastics or harmful chemicals.
• The pads can be reused and washed easily in dryers. 
• Plus, they’re totally free of plastics, chlorine, dyes, fragrances, and sanitizers.
• A small step towards reducing the environmental impact. Instead of having to use 1-2 whole packets of one-time use pads, you can opt for these reusable pads.

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Natracare Organic Cotton Extra Strength Pads

• This range of Natracare pads are free of plastic, perfumes, or added toxins. Instead of adding up to a ton of trash during your monthly cycle, why not opt for these long-lasting cotton pads. 
• The pad comes with double absorbent cellulose with extra-large wings on the corners to keeps all corners safe from leakages. Plus, they are extra absorbent making them good for sensitive parts.  
• Each pad comes individually packed which can be conveniently carried in your bags.

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Natracare Organic Cotton Ultra Pads

• Due to the raising concerns of global female hygiene standards, Natracare products are specially designed to meet the needs of women.
• They follow the highest ethical standards while making these animal-friendly, vegan personal care products for women.
• The vegan pads are made without latex, chemical additives, or dyes, making them safe for sensitive parts.

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Rael Organic Reusable Cloth Pads

• These pads create a convex shape, which helps in successfully absorbing the liquid and prevents shifting. The pads also have side panels for added security.
• With 5-layer thick cotton, the pads absorb all the liquid, while avoiding unpleasant odours and wetness. 
• The vegan pads are made using cotton, without using fragrance, pesticides, or other chemical toxins that are harmful to the body. 
• If you are looking for natural sanitary products, these pads are dermatologist-tested and approved and are suitable for all women with all kinds of menstrual conditions.

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Rael Certified Organic Cotton Regular Pads

• The sanitary napkins are designed to secure side leakages and a top-locker core to prevent overflowing. 
• You can go for hours without feeling the need to change again and again. Also, the napkins are made with hypoallergenic breathable sheets, which helps in containing unpleasant odors.

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Washable Period Pads with Charcoal Bamboo Absorbency

• The pack comes with 6 pieces of reusable pads. Using innovative and environment-friendly research these pads have a 4-layer thickness, which helps in preventing leaks during periods. 
• The pads are made of charcoal bamboo fiber, which is comfortable and eco-friendly. This adds up to user-comfort while eliminating skin irritation and foul odor.
• To wash the vegan pads all you have to do is fold it into an envelope, button it up and wash away.

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Rael Organic Pads

• At a reasonable price, here is a product that has it all. The pack includes cotton pads, liners as well as wipes.
• These are best for use while traveling. The organic pads help you protect against any skin irritation and provides for the highest level of period protection.
• Fits perfectly and helps you move freely even during your monthly cycle.
• Grab your vegan pads below

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source https://yourveganadventure.com/vegan-tampons-pads-guide/

The Blueberry Beauty Vegan Smoothie

This delicious blueberry beauty vegan smoothie will take you 5 minutes to prepare and perfect for a satisfying breakfast! Think of this vegan smoothie as a vegan pancake in a drink! Delicious!!!

I decided to use maple syrup as my sweetner for a little kick but you can swap this with your favourite!

The best blender to use is the Vitamix which I can not recommend enough. It is simply the best vegan kitchen gadget on the planet and a must have! You can grab yours by clicking here

Ingredients for the Blueberry Beauty Vegan Smoothie

• Almond or Oat Milk – 1 cupe
• A couple drops of vanilla extract
• Bluberries – 1 cup fresh or frozen
• Maple syrup – 1 tea spoon
• Vegan protein powder – 1 table spoon
• Ice Cubes – 1 cup
• Water – Half cup

Use any frozen items first so they are closest to the blade in the Vitamix. Blend on low for 10 seconds before increasing to higher speeds for 30 seconds.

Pour & Enjoy!

Tip: Adding more protein powder will make this an ideal smoothie after a workout!

Buy Vitamix Here

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source https://yourveganadventure.com/the-blueberry-beauty-vegan-smoothie/

The Blueberry Beauty Vegan Smoothie

This delicious blueberry beauty vegan smoothie will take you 5 minutes to prepare and perfect for a satisfying breakfast! Think of this vegan smoothie as a vegan pancake in a drink! Delicious!!!

I decided to use maple syrup as my sweetner for a little kick but you can swap this with your favourite!

The best blender to use is the Vitamix which I can not recommend enough. It is simply the best vegan kitchen gadget on the planet and a must have! You can grab yours by clicking here

Ingredients for the Blueberry Beauty Vegan Smoothie

• Almond or Oat Milk – 1 cupe
• A couple drops of vanilla extract
• Bluberries – 1 cup fresh or frozen
• Maple syrup – 1 tea spoon
• Vegan protein powder – 1 table spoon
• Ice Cubes – 1 cup
• Water – Half cup

Use any frozen items first so they are closest to the blade in the Vitamix. Blend on low for 10 seconds before increasing to higher speeds for 30 seconds.

Pour & Enjoy!

Tip: Adding more protein powder will make this an ideal smoothie after a workout!

Buy Vitamix Here

The post The Blueberry Beauty Vegan Smoothie appeared first on Your Vegan Adventure.

source https://yourveganadventure.com/the-blueberry-beauty-vegan-smoothie/

Vegin’ Out Meal Delivery Review

Last month I took some time out to review the best and most popular vegan meal delivery services. I want to share a more in depth review of Vegin’ Out which has been the most popular one searched on my blog.

It is amazing to see such a rise in the number of vegan meal delivery services all around the world. I found many in Dubai when I was there, lots in the UK and plenty here in America. What an amazing time to be alive!!

Who Are Vegin’ Out?

Based out of Los Angeles, California, Vegin’ out have become a very popular weekly vegan meal delivery service. Focussing on organic and healthy vegan meals at very affordable prices. Yes, being vegan does not have to be expensive!

Nothing is mass made, in fact, every order is prepared fresh in their kitchen and sent out for delivery across USA every Monday.

Most dishes are free from oil cholesterol free, trans-fact free, cruelty-free and made using the best organic produce. The meals are fully prepared and cooked for you. All you will need to do is heat them up and enjoy!

Be sure to let them know of any other allergies to help them better understand your needs including gluten, soy and nuts.

CLICK HERE FOR THE BEST PRICE

A YouTuber Reviews Her Vegin’ Out Meal

What Is Inside My Vegin’ Out Vegan Meal Delivery?

Though their menu is not the most extensive, they keep it small for two main reason.

1. So they can prepare most of one dish to cover all their orders
2. By keeping the menu small, you can expect the best flavours which are unique to each item

For my review today I have chosen to share some examples of the dishes that will be included in the vegan meal delivery this week.

Vegan Mains

• Vegetable Jalfrezi which will include organic carrots, peas. cauliflower & more
• Mexican Chili using beans and tempeh.
• Chimichurri Tofu made with organic tofu, peppers, zucchini and more!

Vegan On The Side

• Cumin Scented Green Beans… which just sounds lush!
• Vegan Mac n Cheese – an all time favourite
• Tomato Rice
• Kale Salad with Roasted Garlic Vinaigrette

Vegan Soup

• Carrot & Ginger this week! Excited!

Vegan Sweet Tooth

• Almond Shortbread Cookies

As an extra you can add Vegan Breakfast

• Power Oats – hot or cold – oats, chia seeds, maple syrup, cinnamon, almonds, vanilla & almond milk.

CLICK HERE FOR THE BEST PRICE

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source https://yourveganadventure.com/vegin-out-meal-delivery-review/

Can I Make My Dog Vegan?

Veganism is a massive trend in society today and is the new lifestyle that many are turning towards. Vegan diets promote healthy and clean eating and has been proven to change the life and health of millions. But why should it just be limited to humans? You can get your dog on a vegan diet too. Yes, you heard me right, you can have a vegan dog! 

Thousands have decided to raise their dogs as vegan, or to convert their previously meat-eating dog to a plant-based diet. People do this for many reasons, and there are lots of benefits that this diet can do for man’s best friend! There are some important nutritional considerations you need to be aware of if you are considering raising, or transitioning, your dog to a vegan diet to ensure they are living the healthiest lifestyle possible. This post will have everything you need to know about raising a vegan dog, and all the reasons why it is a good idea. 

Why Make Your Dog Vegan?

Well, there are many reasons.

Vegan dog food is made from 100% plant-based foods and doesn’t involve the harm or suffering of any animal. The ingredients are always completely organic and natural, so you know there are no nasty or potentially dangerous chemicals in them that could affect your dog’s health.

Regular dog food also has a major negative impact on the environment, with its production contributing to the 62 billion tons of carbon dioxide that is released into the atmosphere per year from the manufacture of pet food. An article by The Guardian stated that  meat-based pet food is actually known to be responsible for a quarter of the environmental impact that is caused by the production of meat. Therefore, converting your dog to a vegan diet will have such a positive impact on the environment, and will help reduce the carbon emissions caused by meat production.

Another reason why you should turn your dog vegan is because normal meat-based dog food can actually be very bad for your dog’s health. According to lead health professionals, normal dog food that is made up of all sorts of animal products contains lots of potentially dangerous toxins that have come from accumulation of chemicals and other substances through the food chain. Lots of veterinarians and owners of vegan dogs have said how they noticed a considerable improvement in their dog’s health after switching their diet. It is also very common for dogs to have allergies to meat-based products and so sometimes a vegan diet is actually prescribed by vets.

If you are still sceptical about whether a vegan diet will really benefit your dog, then look at the fact that the Guinness world record for longest living dog was a border collie who was on a completely vegan diet. 

Important Nutritional Considerations

There isn’t too much risk with transitioning your dog to a plant-based diet, as dogs are omnivores which means they’re digestive system is adapted to digest both meat-based food and plant-based. Another key reason why it is okay to turn your dog vegan is because they have amylase in their DNA which allows them to digest plant starch. They are also able to develop vitamin A from plant-based foods which means there is no need to worry that they won’t be getting that essential nutrient.

It’s important to note there are some nutrients that dogs need that are most commonly found in meat products, and so you need to make sure that the vegan food you are giving your dog has these essential nutrients. These are vitamin B, calcium, phosphorus and iron. This is nothing to stress over, and all you need to do is check the packaging of the vegan food you are purchasing and ensure these are listed in the ingredients. If the food doesn’t have these listed, or if you’re making the food yourself at home and cannot be sure the nutrients are included, then it is important that you give your dog supplements for the vitamins mentioned. 

How to Get Started

You do have to be careful and do your research before you put your dog on a vegan diet, as it is essential that they are still getting the nutrients they need which would normally come from their meat-based food. That’s why the best way to embark your dog on their vegan journey is to consult your vet and make a diet plan together for your dog to ensure all essential vitamins are included.

Another key point is that the best way to transition your dog to a vegan diet is to do it gradually. Don’t just throw away all the meat-based pet food you already have and only feed your dog the new vegan food, as this is more likely to shock your dog and they might be less likely to warm to the new food. Instead, gradually ease them off their old, meat-based diet and start introducing them to the new plant-based food.

For example, if you feed them twice a day, start by just switching out one of their meals for the vegan food. Do that for a week, then every other day make both meals plant based. Then, after another week of doing that, both meals that you feed your dog in a day can be the new vegan food. By that point your dog will be fully transitioned to a vegan diet, and will probably be more likely to take well to the food. 

What Vegan Dog Food Can You Get?

It is important to know that you cannot just feed your dog human vegan food. Serving them up a bowl full of broccoli, spinach, avocado and all other vegetables that, to us humans, might seem yummy and healthy, will not make do for dogs. You need to get proper fortified vegan dog food that has been made by a brand or company that has a lot of knowledge and expertise in the industry. 

The cheapest option of vegan dog food you can get for your furry friend is Pitti Boris. This can be found online however you need to make sure you also get a supplement of L-carnitine and taurine to ensure your dog is getting all the nutrition they need.

What makes vegan food even better?

When it comes in vegan friendly and environmentally friendly packaging! Lukullus Veggie is another brand of plant-based dog food which is available to buy online, and it comes in a packing that is made 100% from paper. What more could you want!

V-dog is another very popular brand that sells vegan food and is renowned for their affordable products.

Then, for when you want to reward your dog for their good behaviour, you can even get vegan treats! Yarrah is an online brand that sells plant-based treats so you can keep teaching your dog to sit and shake hands, whilst keeping them on their tasty vegan diet.

The big breakthrough in the vegan pet food industry is Koji, which is a fungus that has been shown to be a great ingredient to use to make vegan pet food. It is completely environmentally friendly and is meant to be a very tasty option for your furry friends. And, of course, it is 100% vegan! 

So now you know all the essentials to raise a vegan dog, with all the information needed to ensure the diet is safe and nutritional. You should start to see positive changes in your dog’s health and overall wellbeing in no time!

The post Can I Make My Dog Vegan? appeared first on Your Vegan Adventure.

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The Vegan Breakfast Smoothie

This delicious vegan breakfast smoothie will take you 5 minutes to prepare and keep you going till lunch! Using the right combination of ingredients will get rid of the thought that smoothies don’t fill us up.

The addition of a little ginger will give you that morning refreshing kick to get your day off to a flying start.

The best blender to use is the Vitamix which I can not recommend enough. It is simply the best vegan kitchen gadget on the planet and a must have! You can grab yours by clicking here

Ingredients for this vegan breakfast smoothie

• 1 Large Banana – Fresh or frezon
• Almond Milk – 400ml (1.5 cups)
• Chia Seeds – 1 tablespoon
• Coconut Oil – 1 tablespoon
• Strawberries – Quarter of a cup
• Pineapple – Quarter of a cup
• Raspberries – Quarter of a cup
• Ginger – Half a teaspoon of grated fresh ginger

Blend it on a low setting for 20 seconds followed by 40 seconds at a higher speed setting.

Pour & Enjoy!

Tip: You can add a quarter of a cup of Mango and Bluberries to really get the most of your morning! If you do not have fresh ginger then 1 teaspoon of powdered ginger can be used.

Buy Vitamix Here

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